Ready, Set... Resist Re-setting

Funny what a pandemic can teach us: 

✚  Outdoors is restorative. 

✚ Screen-time will consume all time if we let it.

✚ Relationships give meaning to life.   

✚ Togetherness requires yielded-ness. 

✚ Electronic entertainment isn't, after a while.  

✚ Face-to-face, not FaceTime or FaceBook. 

✚ We can live by computer alone, but who wants to?  

✚ Variety really is the spice of life. 

✚ We can get almost anything we want online, except what we want most.  

✚ We need each other. 

✚ Touch is irreplaceable.

✚ There is a void filled only by the Spirit.

✚ If we don't move, we won't move. 

✚ What stressed us before the pandemic need be reduced. 

✚ What calmed us during the pandemic need be increased.

by Doug Burford, DMin, LCPC
Level 3 Gottman Trained